Tips to Integrate Amari Into Your Wellness Routine: After Cold Water Immersion

Thanks to the healthy inflammation response encouraged by our adaptogenic ingredients, Amari is a mighty tool in your kit for playing longer and recovering faster. We're sharing four ideas to integrate Amari into your wellness routine, you’ll be flushing toxins out of your body while preparing for the next challenge at the same time.  Please check out our news page to see the other ideas!

You might be a dedicated Wim Hof follower with a soaking tub on the back deck or simply enjoy the occasional icy plunge into an alpine lake—but you can’t deny the invigorating benefits of cold immersion.

Try taking Amari after a cold shower or ice bath for a powerful treatment for preventing sore muscles and aiding recovery. You might even elevate your sipping experience by using water-soluble Amari in hot water to craft your own warming recovery tea post-cold plunge! We recommend a squeeze of lemon for an ultra-nourishing treat.