NEWS
CBD
Did You Know? More athletes are turning to CBD
Athletes of all levels are looking for ways to feel better on and off the court without using over the counter medica...
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Ashwagandha: The Unsung Hero of the Ayurvedic World
Are you a pickleball player or an active lifestyle adult looking for a natural way to boost your exercise performance...
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Did You Know? Exercise and Turmeric are a Great Match
Turmeric is an excellent addition to your active routine. Did you know that it may help reduce inflammation, allevia...
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Can I Take Turmeric with Aspirin?
People who take aspirin might wonder if they can take turmeric at the same time.
Both aspirin and turmeric can help ...
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Ashwagandha and Rheumatoid Arthritis
What is Rheumatoid Arthritis?Rheumatoid arthritis (RA) is an autoimmune condition that damages the lining of joints. ...
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How long does it take to feel better after taking anti-inflammatory supplements?
What’s the connection between inflammation and discomfort?It’s common to experience joint or muscle discomfort after ...
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Inflammation Stinks
I moved to Colorado almost 30 years ago because I love to hike, ski and spend time on rivers. As I got older, I noti...
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Can You Take Ashwagandha for Anxiety and Stress Relief?
For centuries, ashwagandha root has been the “go-to” in Ayurvedic medicine to reduce stress and increase energy level...
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15 Best Supplements For Stress & How To Use Guide
More and more individuals have been turning to supplements to assist them in coping with stress and worry. It is pret...
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